Wed, Aug-02-17, 12:34
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Senior Member
Posts: 14,936
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Plan: Suzanne Somers; LC
Stats: 182.5/158/105
BF:Melting!
Progress: 32%
Location: NE Ohio
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Quote:
Originally Posted by khrussva
Flax mug muffin (chocolate with chia seeds, hemp hearts, pumpkin, and a few dark chocolate chips) topped with butter, sausage and coffee.
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Hey Ken! I had one of your breakfasts this AM that you posted awhile back here - January.
"scrambled eggs with diced ham, pepperoni, and jalapeno peppers" - it was good! I happened to have all 3 ingredients today.
Kat
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