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  #151   ^
Old Sat, Jan-05-08, 17:36
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
60 min (40 min circuit, 20 min dancing!)
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  #152   ^
Old Wed, Jan-09-08, 12:26
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
60 min step and LBWO
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  #153   ^
Old Thu, Jan-10-08, 11:40
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
50 min circuit & UBWO
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  #154   ^
Old Thu, Jan-10-08, 19:14
JJ_Sungirl JJ_Sungirl is offline
Senior Member
Posts: 1,440
  
Plan: Semi LC
Stats: 188/175/169 Female 67.5 in.
BF:
Progress: 68%
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Do you realize you're only 16lbs from goal? How exciting!! You're SO close!!!
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  #155   ^
Old Mon, Jan-14-08, 16:34
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
Quote:
Originally Posted by JJ_Sungirl
Do you realize you're only 16lbs from goal? How exciting!! You're SO close!!!

No, I'm 20 lbs from goal. I gained! But I will pick myself up, and keep my eye on that goal. Hopefully I can make it happen this year.
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  #156   ^
Old Mon, Jan-14-08, 16:35
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
50 min Step, ab work, and arm toning
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  #157   ^
Old Wed, Jan-16-08, 16:57
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
50 min circuit w/upper & lower toning
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  #158   ^
Old Wed, Jan-16-08, 17:38
JJ_Sungirl JJ_Sungirl is offline
Senior Member
Posts: 1,440
  
Plan: Semi LC
Stats: 188/175/169 Female 67.5 in.
BF:
Progress: 68%
Default
Quote:
Originally Posted by Spacedoll
50 min circuit w/upper & lower toning
Can I getta WOOT WOOT! You're doing great, babe!
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  #159   ^
Old Thu, Jan-17-08, 11:30
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
43 min Taebo. Did I mention before, that I love Billy Blanks? He rocks!


Quote:
Originally Posted by JJ_Sungirl
Can I getta WOOT WOOT! You're doing great, babe!

Thanks JJ! Girl, where have you been? missed ya!
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  #160   ^
Old Sun, Jan-20-08, 15:12
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
Yesterday's workout: 50 min step & ubwo
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  #161   ^
Old Mon, Jan-21-08, 23:07
JJ_Sungirl JJ_Sungirl is offline
Senior Member
Posts: 1,440
  
Plan: Semi LC
Stats: 188/175/169 Female 67.5 in.
BF:
Progress: 68%
Default
Quote:
Originally Posted by Spacedoll
Thanks JJ! Girl, where have you been? missed ya!
In recovery...getting better day by day *see journal* I am still checking up on you..ready to kick your butt if you stop working out! hehehe Keep up the good work, sweetie!
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  #162   ^
Old Tue, Jan-22-08, 13:24
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
70 min step & rebounder
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  #163   ^
Old Wed, Jan-23-08, 12:25
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
60 min circuit, rebounder & dancing
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  #164   ^
Old Wed, Jan-23-08, 13:48
JJ_Sungirl JJ_Sungirl is offline
Senior Member
Posts: 1,440
  
Plan: Semi LC
Stats: 188/175/169 Female 67.5 in.
BF:
Progress: 68%
Default
Quote:
Originally Posted by Spacedoll
60 min circuit, rebounder & dancing
**Going to google rebounder** only ever heard of it, haven't seen it...sounds fun
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  #165   ^
Old Wed, Jan-23-08, 19:55
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
Quote:
Originally Posted by JJ_Sungirl
**Going to google rebounder** only ever heard of it, haven't seen it...sounds fun


The Urban Rebounder is kind of a mini trampoline that you can do aerobics on. It is fun and it's really useful to break the boredom you sometimes feel with exercise. I just put on my fave music and jump away! Also I think it burns alot of calories. Dh got it for me 2 years ago when I needed to get motivated into exercising again and I've been working out ever since!
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