Wed, Jul-28-04, 16:42
|
|
Gold Member
Posts: 4,814
|
|
Plan: Atkins -Maintenance
Stats: 250/132/150
BF:y, are you hungry?
Progress: 118%
Location: Portland, Oregon
|
|
Quote:
," he explains.
Breakfast, for example, is usually Egg Beaters or a turkey burger. "A turkey burger with the right seasonings, with sage and all of that stuff, really tastes like sausage," he says. And dinner, he says, consists of "vegetables, fish, chicken and fruit — that's it."
|
No look, he says he eats vegitabls and fruit so he has to have carbs. His diet based on this looks a lot like Atkins maybe a little less fat...
|