Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Breakfast Ideas
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Mon, Jan-09-06, 12:16
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,896
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default New egg methods

Reply With Quote
Sponsored Links
  #2   ^
Old Tue, Jan-10-06, 12:23
sondacop's Avatar
sondacop sondacop is offline
Senior Member
Posts: 302
 
Plan: Atkins
Stats: 149.6/143/130 Female 170cm
BF:Stats not updated
Progress: 34%
Location: Israel
Wink eggs - fast and no mess

Fast and no messy pans - make your omelette in the microwave - stir one egg in a bowl and put it in the microwave for one minute. You can add butter or milk.

Last edited by sondacop : Tue, Jan-10-06 at 12:30. Reason: spelling
Reply With Quote
  #3   ^
Old Mon, Jan-16-06, 22:07
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Um...can't read this link unless I register...Nancy, could you summarize or cut/paste information here??? Thanks!!!
Reply With Quote
  #4   ^
Old Sat, Aug-19-06, 23:06
Ananya's Avatar
Ananya Ananya is offline
Registered Member
Posts: 60
 
Plan: PSMF
Stats: 265/201.6/135 Female 5' 7.5"
BF:
Progress: 49%
Default

Anybody know what the link says?
Reply With Quote
  #5   ^
Old Mon, Aug-21-06, 06:43
SSpiro SSpiro is offline
Registered Member
Posts: 45
 
Plan: Standard Keto
Stats: 245/245/200 Male 6 FT 1 IN
BF:33/33/16
Progress: 0%
Location: Atlanta, GA
Default

Agreed, someone copy/paste
Reply With Quote
  #6   ^
Old Mon, Aug-21-06, 08:36
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,896
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default

I can't see it anymore either! I don't remember what it was even about.
Reply With Quote
  #7   ^
Old Mon, Aug-21-06, 10:04
Lessara's Avatar
Lessara Lessara is offline
Everyday Sane Psycho
Posts: 7,075
 
Plan: Bernstein, Keto IFast
Stats: 385/253/160 Female 67.5
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
Default

I think one easy way to cook eggs is the bag omlet.
Take two egg break into a freezer zip lock bag, add alittle cream or water, cheese and anything else you like in an omlet, shake well, place in boiling water cook till egg is done. The easiest thing to clean up after lol
Reply With Quote
  #8   ^
Old Mon, Aug-21-06, 10:06
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,896
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default

I've done that, but I use a plastic reusable container instead of the bag. I don't like the waste of throwing away a bag every day.
Reply With Quote
  #9   ^
Old Thu, Aug-24-06, 05:18
sondacop's Avatar
sondacop sondacop is offline
Senior Member
Posts: 302
 
Plan: Atkins
Stats: 149.6/143/130 Female 170cm
BF:Stats not updated
Progress: 34%
Location: Israel
Default

Once agien - the microwave. No bag to throw away, your bowl is going to get dirty anyway so you might as well cook your omlette in it from the start. Fast, easy, quick and clean, who could ask for more.
Reply With Quote
  #10   ^
Old Wed, Aug-30-06, 09:03
montanasun's Avatar
montanasun montanasun is offline
Senior Member
Posts: 753
 
Plan: Low carb/PP
Stats: -/-/- Female 5'10"
BF:
Progress: 35%
Location: Montana
Default

Kassie - great idea! I read this not to long ago some where else - oh when you go camping this would be a great because every one can make their's the way they want.
Reply With Quote
  #11   ^
Old Wed, Aug-30-06, 10:00
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,896
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default

I was reading my copy of "On Food and Cooking" by Harrold McGee (a wonderful book with huge amounts of info about cooking and the science of food). Anyway, he mentioned that some cultures put something acidic in their eggs and it cuts down on some of the sulpher compounds that are created when you cook the egg and makes the proteins not bind quite so tightly. So, next time I scramble some eggs, I think I'll add a bit of lemon or vinegar and see what happens.
Reply With Quote
  #12   ^
Old Wed, Aug-30-06, 10:54
montanasun's Avatar
montanasun montanasun is offline
Senior Member
Posts: 753
 
Plan: Low carb/PP
Stats: -/-/- Female 5'10"
BF:
Progress: 35%
Location: Montana
Default

Nancy let us know how they turn out.
Reply With Quote
  #13   ^
Old Wed, Aug-30-06, 11:22
IslandGirl's Avatar
IslandGirl IslandGirl is offline
Registered Member
Posts: 4,909
 
Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69 Female 5'6.5"
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
Default

Quote:
Originally Posted by Nancy LC
I was reading my copy of "On Food and Cooking" by Harrold McGee (a wonderful book with huge amounts of info about cooking and the science of food). Anyway, he mentioned that some cultures put something acidic in their eggs and it cuts down on some of the sulpher compounds that are created when you cook the egg and makes the proteins not bind quite so tightly. So, next time I scramble some eggs, I think I'll add a bit of lemon or vinegar and see what happens.


Hmmmm, I add a bit of vinegar and salt to my poaching liquid; maybe the whites are a bit more tender than say for boiled eggs because of that? How interesting. I always thought the vinegar was to stop it from "threading"...(my word for those stringy bits that trickle out from the sides).



So I open up my Cookwise (Shirley Corriher, just as interesting a book as McGee's) and:
" Add vinegar and salt to the cooking water. Acids such as vinegar make proteins in egg whites unwind (denature) faster. Anything that makes the egg white cook faster will cut down on feathering. Salt also promotes denaturing and faster cooking of the egg."

So both, it seems. Not binding so tightly/denaturing (more tender) and more quickly. The salt, too.

Veddy interesting....

Reply With Quote
  #14   ^
Old Wed, Aug-30-06, 12:41
montanasun's Avatar
montanasun montanasun is offline
Senior Member
Posts: 753
 
Plan: Low carb/PP
Stats: -/-/- Female 5'10"
BF:
Progress: 35%
Location: Montana
Default

I add salt to the water for hard boil eggs to help them peel so much easier.
Reply With Quote
  #15   ^
Old Thu, Aug-31-06, 09:40
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,896
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default

I put some lemon in my eggs this morning. Shook the eggs up in the container I carried them to work in. Then I microwaved them. The eggs seems to congeal more slowly and they didn't get that sort of leatheriness they often do in the microwave, where one part cooks faster than the other. They stayed nice and soft. But then again, I did stop the cooking every 30 seconds to stir.

I also added a wee bit of bacon grease, some poultry seasoning, red bell peppers and salt.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 13:43.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.