I'm in!
Thanks Stacy for starting this. I don't think I going to make it on the other boards.
We need a little JUDDD on this board too! Come on in people, the water is nice.
Today is day two for me, yesterday was UD, 1850 calorie max, wound up a little shy of the goal. Today is down day, 500 calories for the day. Planning on two meals of around 225 calories.
first meal around 12:00 was this:
I got these chicken/pineapple sausages at our local big box store yesterday. I thought that they were 150 calories for one, at closer look today, they are 150 for half!
I cut up two, browned on both sides, added a clove of minced garlic, about 1/8 teaspoon of ginger, a little low sodium soy, about 2 tbs, a slice of onion chopped fine, and then added a bag of the cole slaw mix, the entire bag was only 100 calories, 1.5 cups was 20 calories. Cooked it til the veggies were tender.
Yummy!
So, I split it into 4 servings, think that I got about 150 for sausage, 25 for the cabbage, no idea how to count the garlic, onion and soy sauce. I think that I will throw in another 25 for that. Viola, 200 calories for a nice satisfying bowl.