Fri, Jan-07-22, 11:16
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Senior Member
Posts: 6,677
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Plan: Zero Carb!
Stats: 234/182/170
BF:
Progress: 81%
Location: Southeast
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sorry, I hate coffee so I never drank it.
so I rarely do HWC. Only time I use it when I was eating tons of homemade alfredo sauce. HWC, butter, a ton of fresh parm cheese melted in it and a small shake of garlic and I slammed that all over my chicken and other meats....did great on my shrimp too but in the end, heck I dropped my alfredo sauce mostly. rare I make it now, I just don't require it.
HWC is dairy, while so do great on it some need to dump it but if you do ok on that coffee with hwc then have it and enjoy it. Many zc people drink that.
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