Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I’m just starting this plan by John Kiefter and hoping it will work for me, I was on the CAD plan and really liked it but I wanted to try something new.
I’m down 5 pounds in 2 weeks although it’s probably water weight.
Is anyone doing this plan or would like to join me? I would love to hear how others are doing on Carb Nite.