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Old Tue, Apr-20-21, 06:55
Benay's Avatar
Benay Benay is offline
Senior Member
Posts: 876
 
Plan: Protein Power/Atkins
Stats: 250/167/175 Female 5 feet 6 inches
BF:
Progress: 111%
Location: Prescott, Arizona, USA
Default resource for aging and low carb?

Does anyone know of a resource for aging and low carb?
I have been on low cab since 2005
Problem is - the food I used to eat no longer taste any good
Meats (both beef and pork) are blah (even dousing them with either hollandaise or Bernaise sauce) and I am bored half way through a meal.
I have become allergic - gag reaction - to chicken and get violent reactions to cream and eggs. Seafood is no longer satisfying. Still hungry after a fish meal. Salads are filling but not satisfying.
Sadly, carbs still taste good while proteins don't.
I have run out of ideas on what to eat. Being a poor cook doesn't help.
So far bacon and sausage have caused no problems but they offer a limited choice.
The older I get, the more my taste and smell changes.

If there are any studies out there on low carb and the aging body, I would love to read them. And by aging, I mean over 70.
Over 80 is even better.
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