Tue, Dec-15-20, 08:25
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Think, then Eat.
Posts: 10,406
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Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/224.6/199
BF:
Progress: 67%
Location: The Land of Cheese
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Really appreciate this thread. It helped me last night. We ordered wings for dinner last night and around 8:30, I was hungry again so headed to the kitchen. Opened the fridge, grabbed the leftover wings, and started putting them in a bowl to munch on while watching a home remodeling show. As I was doing that, this thread popped into my head and I realized that even just a few would put me over my 200 calorie limit, so back into the fridge they went. Had a slice of cheese and deli ham and some tea instead.
Timeline: Dec 7th - March 7th
Habit: Eating Less than 200 calories after 7:00 PM
Exception: Eating Dinner if delayed due to schedule/conflict
X=Met Habit Objective
O=Off Track
MTWTFSS
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XXXXXXX (12/7 - 12/13)
X (12/14 - 12/20)
08/90
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