Fri, Nov-22-19, 11:34
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Senior Member
Posts: 19,232
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Quote:
Originally Posted by Going2
Entropy39 - Keep your own action words you just wrote with you when you need some motivation!
I'm so envious of peeps who lose their appetites under stress---am the opposite! Shoot, I even overeat when I'm bored or happy, hahaha!
Having a bit of a funk here, think the impending holidays with no family and our dwindling group of friends (common for our age group) is weighing on me, plus worrying this is what our retirement is going to be now, kinda boring.
Yah, "in a funk" is another reason to overeat, heh heh.
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Its more normal to increase eating under stress conditions, so just consider yourself "normal".
DH was T-boned by a distracted driver, clearly totalling the farm truck. I didnt sleep that night until 3am, and coulnt eat the next day. FIRST time ever. Usually Im hunting for sweets when in stress.
Im learning to manage distress, to control the intake. Its a long process to become a Shoalin preist.
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