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Plan: Keto/ no white stuff
Stats: 352/187/220
BF:
Progress: 125%
Location: South Africa
Must say...flying was a different experience for me yesterday. Exacly what you said. Didn't have to run around to get a few puffs in. Liberating and not irritating to my wife.
Anyway, yesterday (Saturday) was day 12 smoke free. Feeling much stronger now. Stoods in a circle of three guys smoking and chatting and I didn't even once concider taking a puff. But I also realize that that is really the kind of circumstance that i should be avoiding.