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Old Mon, Feb-24-03, 11:22
MaineDaddy's Avatar
MaineDaddy MaineDaddy is offline
Senior Member
Posts: 199
 
Plan: Atkins
Stats: 235/195/190
BF:??%/15.9%/<10%
Progress: 89%
Location: Portland Maine
Default Another great thread Ken.

Looks like we found some more long distance LC data!

JKMOM it sounds like you have no problem at all with keeping up the miles while LC. I think that is great news. Currently I am still a few pounds away from building any distance. It has been ten years since I last ran, that and quite a few pounds. I am taking it slow and using weight training to lose the weight. I'll start adding the miles after I get below 200.
I have been running two to three miles and feeling ok. I'm so out of shape I would'nt know if I was tired from that or from the LC!!

I'm getting there though..
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