Mon, Oct-19-09, 15:54
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
Originally Posted by Lanae
I can not at all figure out how to use My PLAN or what it can even do. I created a recipe thinking that is how you did it but now I can't figure out how to do the nutrition thing. Right now, it says 0 for everything. I really don't know what I am doing. I looked at the FAQ, it doesn't really give me the down low simple, stupid instructions that I need.
I am not a big computer person. I can't really figure out anything on this site so far.
Lanae
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Hi Lanae,
I'm sorry you are still having trouble with your recipes. I tried to make the FAQ as simple as possible - mainly because I had such problems getting started myself.
I'll just repost the instructions, and if you could tell me what you don't understand, I can alter the instructions accordingly.
Quote:
Q
How do I enter a recipe?
A
First, click on New Recipe at the left hand side of MyPLAN. Next, enter the name of the recipe, and number and type of servings. Then click on create recipe. That brings up the place where you can enter the recipe ingredients.
Once you have entered all ingredients, along with recipe instructions if you wish, enter the correct amounts then click on update servings.
Your recipe is now complete, and you can see the full counts there.
Recipes are automatically added to "Favourites." You can also find all your recipes by clicking on "Food Lists" at the left hand side, then clicking on "My Recipes" at the top.
Q
I made a recipe, but now I can’t find it.
A
Click Food Lists, at the left side of the page, and you’ll see My Recipes at the top.
Q
I want to change the ingredients in one of my recipes. How do I do it?
A
Go to My Recipes (click Food Lists first) and you will see edit beside each recipe. Clicking on that will take you to the page where you can change it.
Q
How do I delete a recipe?
A
Go to My Recipes by clicking on Food Lists. First click on the box beside the recipe you no longer want, then click on Delete recipe from the dropdown menu.
Note, if you have already used the recipe in a day's intake, you will only be able to delete the recipe after first deleting it from where you have recorded it in your daily intake log.
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Please just keep asking as many quesions as you need to. We are here to help.
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