Fri, May-22-09, 06:30
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Senior Member
Posts: 7,582
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Plan: EF/Fung IDM/keto
Stats: 375/225.4/175
BF:
Progress: 75%
Location: NE Florida
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Today was a big eating day for me. According to LifeForm I had at least 3000 calories for the day! But on the OD eating plan that's supposed to be fine, and Dr. Kwasniewski actually puts *all* patients on a 3000-calorie-per-day diet when they come to his clinic, supposedly.
And sure enough, scale dropped another 1/2 pound this morning, down to 284. Still doubt I'll make my original May goal of being under 280, but at least I'm inching closer.
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