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  #16   ^
Old Tue, Nov-25-08, 14:07
Cajunboy47 Cajunboy47 is offline
Senior Member
Posts: 2,900
Plan: Eat Fat, Get Thin
Stats: 212/162/155 Male 68 "
Progress: 88%
Location: Breaux Bridge, La

Originally Posted by channon34
for some reason I can't pm. I have to contact the systems administrator....

you need to have more then 10 posts to be able to pm anyone....
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  #17   ^
Old Wed, Nov-26-08, 13:44
amandawald amandawald is offline
Senior Member
Posts: 4,737
Plan: Ray Peat (not low-carb)
Stats: 00/00/00 Female 164cm
Progress: 51%
Location: Brit in Europe

Originally Posted by channon34
Good morning all,

Thanks so much for all the response. I will look into the current
Barry Grove books this afternoon.

I am absolutely positive that you won't regret spending $26 on a book by Barry Groves, whichever one you choose.

"Natural Health and Weight Loss" is, as its title suggests, more oriented towards actually getting yourself onto the LowCarb Way Of Life, whereas the other book is more a general health book.

If it's guidance on low-carbing the BG way, then I would go for NHAWL.

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  #18   ^
Old Mon, Dec-24-12, 21:56
Shrinkin12 Shrinkin12 is offline
New Member
Posts: 3
Plan: Eat fat get thin
Stats: 220/220/150 Female 5'7

Hi. I bought Barry's book eat fat get thin through iTunes for 9.99 us. On my phone. Then I also ordered his new book natural health and weight loss on for about 13.00 plus 6.00 shipping. I live in Canada and the booked shipped to me in less than 2 weeks. Both are great reads. I highly recommend reading his books and following his plan. So far I have found his plan easy to follow and understand. Haven't felt hungry once
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