Sun, Sep-14-08, 10:31
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New Member
Posts: 23
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Plan: Atkins
Stats: 188/162/145
BF:
Progress: 60%
Location: Vancouver, BC
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Recipe?
Easy Easy Easy!
* Bring a large pot of water to a boil. Add edamame and continue boiling until beans are crisp-tender, about 10 minutes. To prevent overcooking, start checking for doneness approximately 7 minutes after cooking. (To check, remove one carefully, dip in cold water to cool, and taste.)
* When done, run cold water over, or put in ice water, to stop cooking. Drain well; pat excess moisture off, and sprinkle with salt (preferably kosher or sea salt to taste). Start with 1/2 teaspoon.
* To eat, hold pod by stem end, and slide the individual beans out with your teeth. Discard pod.
ENJOY!
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