Mon, Sep-23-02, 16:03
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Senior Member
Posts: 166
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Plan: Atkins
Stats: 104/108/104
BF:22%/17%/14%
Progress: 200%
Location: Waxahachie, TX
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I've been doing videos since 1985. My current collection is over 140 so I've tried a lot of them. My favorites include many of The Firms, Karen Voight Great Weighted Work Out, Karen Voight Energy Sprint, Step Reebok, Step Reebok Intense Moves, the Cher Step tape (don't remember the title), Cathe Friedrich Cardio Kicks, Tai Fit, Tae Bo Get Ripped Advanced Volume 1, Kathy Smith's Fat Burning Workout, Kathy Smith's Aerobox, and Cathe Friedrich Maximum Intensity Strength. You can see examples of Kathy Friedrich's videos at her website (do a search) and you can review all kinds of videos at www.videofitness.com.
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