Thu, Aug-08-02, 11:14
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Registered Member
Posts: 352
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Plan: Modified 'BODYOPUS'
Stats: 238/212/200
BF:22%/11%/7%
Progress: 68%
Location: Columbus, OH
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Quote:
such an unsupported statement
could you expand on this...
Peace,
Brenda
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-Well, if you know me... you'd know that I'd have a reason for saying that. My reason being- it's no more useful than using 'MCTs' (by itself)... which have been known to negate fat-burning on a ketogenic diet (whether it be a 'CKD' ... or whatever). Let's refer back to the ole' 'BODYOPUS' book and see what Dan Duchaine said about coconut oil:
"Coconut oil is a distant second to purified MCTs. Remember, other than the MCTs, the rest of coconut oil is as saturated as egg yolk fat. There are more interesting food choices that contain saturated fats".
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