Sun, Jun-20-04, 18:03
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... Pro-Atkins!
Posts: 1,705
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Plan: General LC
Stats: 312/274/220
BF:
Progress: 41%
Location: Tacoma, WA
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Quote:
Originally Posted by MisterE
For those of you who can walk without pain...do yourself a favor and double up your walks each day. Will you lose more weight? Hell, I have no idea. But you will see many gorgeous things and help your lungs refresh your body with every additional step. Only now do I know how much I miss not being able to walk "normally". So...stick your favorite tape in the Walkman and go out and enjoy the day that God has made every single step of the way. (Prayer book down...preacher mode off.)
{emphasis AntiM}
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Amen Brother!
I tell anyone who'll listen that if you are mobile now, take full advantage and WALK! It's so much easier keeping a skill than it is trying to get it back. And that is one ability you really miss when it's gone.
As long as I'm preaching, too I might as well continue and say that if you're not mobile now, move as much as you can and you may be able to get some of it back (given what's going on).
I'll never take it for granted that I don't need canes or crutches these days.
MisterE, you've inspired me to get out there and walk in the great outdoors, too - not my typical date with Walk Away the Pounds and the DVD.
Congratulations for your success this month - 23.5 pounds or 30, you're obviously the winner.
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