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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Sweet treats
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  #1   ^
Old Mon, Jun-07-04, 14:42
alenamac's Avatar
alenamac alenamac is offline
Senior Member
Posts: 176
 
Plan: LCarb
Stats: 200/173/124 Female 5ft 3"
BF:
Progress: 36%
Location: UK
Wink The best sweet treat ever!! v. quick and easy

Oh my god I made these amazing cookies today and they are the loveliest sweet treat! Even ok for induction.

1cup peanut butter (or almond etc- get natural (no sugar added from the healthfood store.)
1 cup splenda
1 large egg

Mix and put in oven (200 degrees) for 10 mins.

Have with cream (whipped) for a lovely squidgy crumbly cookie!! Enjoy

12 cookies = 1.5 carbs per cookie
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  #2   ^
Old Mon, Jun-07-04, 14:55
BlitzedAng BlitzedAng is offline
{{{Kickin Ash}}}
Posts: 9,232
 
Plan: Atkins 1972
Stats: 223/196/160 Female 5ft8
BF:OUT OF CONTROL
Progress: 43%
Location: Fort Lauderdale, Florida
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I thought peanut butter was a no no for induction ?
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  #3   ^
Old Mon, Jun-07-04, 15:15
MyJourney's Avatar
MyJourney MyJourney is offline
Butter Tastes Better
Posts: 5,201
 
Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100 Female 5'6"
BF:
Progress: 34%
Location: SF Bay Area
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I got 4.75 net carbs per cookie.

Where did you get 1.5?

1 cup all natural peanut butter 48 Carbs -16g fiber = 32g Carbs
1 cup splenda = 24g Carbs
1 egg 0.7g

56.7 or so net carbs in the entire recipe/12 is 4.75 per cookie.
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  #4   ^
Old Thu, Jun-10-04, 06:41
GeoUSA's Avatar
GeoUSA GeoUSA is offline
Senior Member
Posts: 298
 
Plan: Atkins
Stats: 185/154/155 Male 71
BF:18%+/14%/12%
Progress: 103%
Location: Virginia, USA
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Liquid Splenda would reduce the carb count below three carbs per cookie. Are you making these in a casserole dish and slicing as bars or are you forming individual cookies?
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  #5   ^
Old Thu, Jun-10-04, 07:59
skpaddie's Avatar
skpaddie skpaddie is offline
Senior Member
Posts: 131
 
Plan: Atkins
Stats: 173/161/120 Female 66 inches
BF:
Progress: 23%
Location: Dublin. Ireland
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Sounds lovely Can't wait to try it. Thanks for the recipe
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  #6   ^
Old Fri, Jun-18-04, 03:16
alenamac's Avatar
alenamac alenamac is offline
Senior Member
Posts: 176
 
Plan: LCarb
Stats: 200/173/124 Female 5ft 3"
BF:
Progress: 36%
Location: UK
Default

I do them in a muffin tray, but I also made the best chocolate sweet treat ever (look in atkins forum under my name.. ooh so good! )
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