Good morning everyone
Jackie don't worry about, jumping in quickly. go slow. Your staring to get your eating habits back, (induction has a way of draging people down) Take care of that first, then bring the workout in when you feel ready. I'm sure your having to deal with alot still. Everything will start falling back in place.
I'M NOT GOING ANYWHERE. yOUR STUCK WITH ME KID
Patchlady I look back, and boy I really use to push the max on workouts. use to do ski machine at least an hour or so every morning. use to drive my kids crazy hearing that woosh woosh at 5:00 am. I had head sets on so it didn't bug me LOL The funny thing is no matter how hard I worked out (aroebic) I never really lost weight. in fact I would gain. This time I am combineing LC, weight training along with aroebic. Hopefull this will be my ticket.
would love to have a waist. always been square. LOL. (same measurements straight down). Hated high school gym (where they called you up in front of the class and weighed and measured
I swear I was 36 36 36. ) I was scared for life LOL
But I got over it. Now at 45 my Butt got bigger LOL.
This morning went great. I did my power 90 sculpt tape (not to bad) but after the work out I missed my walking
Soooo I grabed my 2 mile tape and my 5lbs each weights and went at it
loved every minite of it
. Feel some soreness in my ad's this morning form yesterday, so I must have done something right there
Darn if that pecan pie didn't get me again yesterday and right before bed. I left it out and my hubby and kids wiped it out(wooohooo). The evil has been eaten LOL
Went ahead and took my measurements today (not square this time LOL) I cleaned the room my scale was in(I have an antique doctors scale) when I moved it, it messes it up (its on a carpet) soooo My next weigh in could be anything. Need to find another spot for it on a flat surface. I figure Im not going to get to hung up on the numbers, since I started lifting weights. I might even gain (but it was sure nice watching it go down LOL
I think my tape measure will become my friend LOL.
Boy was I jabbering this morning. LOL Everyone have a great day. think we will be getting rain and snow burrrrrr.
Cheryl