Mon, Jul-28-03, 10:33
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Contributing Member
Posts: 344
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Plan: Protein Power (loosly)
Stats: 165/158/158
BF:I don't know
Progress: 100%
Location: Oak Ridge, Tennessee
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over 50?
Hi there, well, I'm over 60, is that a problem? Anyway, I really began to fall into that pit of dispair that says, "you must accept your body will fall apart and look like lumps of mashed ptoatos because of your age". I am now beginning to say "pooo" to that stuff and whatever happens, I will not lie down and take it! I intend to low carb, body build, walk in the park and think positive loving thoughts, and I will accept however I look and love it as long as I stick to my healthy and wholistic life style program. So let's all support each other as often as possible
Quote:
"Learn to find places of healing. Learn to find people, places, events, and rituals that work for you. Don't worry about how to find them, they'll call to you, or you'll call them into your life." Melody Beattie
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