Sat, Jul-19-03, 17:25
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Senior Member
Posts: 539
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Plan: good fat low carb
Stats: 255/170/170
BF:
Progress: 100%
Location: USA
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yeah i cant add mine to fitday either.. i think probably more veteraned users have a better way of plugging it in, but as for me what ive done is made a CUSTOM FOOD for "extra calories" (just put in one calorie = one serving) and "extra carbs" (just put in one carb.. each carb = 4 calories so youll have to put that too; 1 carb and 4 calories = 1 serving).. so when i have a serving of russell stover SF caramels, i plug in "extra calories" and put 150 servings and then plug in "extra carbs" and put 1 serving.. it works for me I do that if I have eaten an Atkins bar also..
theres probably an easier way of doing this, but yeah, until fitday has a place for sugar alcohols and until that total shows up in the TOTALS box (so we can deduct it easily from carbs like we can with fiber), this is my answer
HTH some..
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