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#1 ^

Tue, Mar-12-19, 05:12

2455nole

New Member

Posts: 3

Plan: keto
Stats: 426/397/225 Male 71 inches

BF:
Progress:

Back to basics and losing

So, I had posted that I was stuck. I got some GREAT comments and suggestions back. I dusted off The new Atkins diet revolution and re-read it cover to cover, started the induction portion last week, and the scale has gone down 5 pounds. I will let the scale live now!

THANK YOU to all who responded and gave me some pointers.

2455nole. Happy and losing again.