Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Is anyone here actually doing Atkins pre-maintenance? I'm going to be moving up soon, after I lose 10 more pounds. I don't plan on doing things very differently from what I'm doing now except allowing myself an extra 20 g carbs portion of a favorite food once or twice a week. I'm looking forward to my promotion.