Couch to 5k!!! : Beginner/Low Intensity Forum : Active Low-Carber Forums

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Couch to 5k!!!

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#19 ^

Thu, Apr-21-11, 16:50

Rebek

Senior Member

Posts: 410

Plan: Atkins/SouthBeach
Stats: 218/205/165 Female 5'6"

BF:
Progress: 25%

Location: Michigan

Hey ladies just wondering about running, I have three wks before my first real 5k and wanted to know if I should do it 3x's a wk or 2 short runs (2-2.5miles) during the week and one 30 min run...Im getting really nervous!!! Another thought that comes to mind is the idea that Im gonna be the only thick lady running...please give me some 411???

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