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Old Wed, Mar-23-11, 18:04
Burk's Avatar
Burk Burk is offline
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Posts: 66
 
Plan: Keto (Sort of)
Stats: 425/319/250 Male 6'
BF:
Progress: 61%
Default 1 Month :)

Probably doesn't seem like much to most, but considering I started and failed induction close to 20 times before finally getting it right (so far) , I'm pretty excited and even a little bit proud .

The changes have been great so far. I've lost about 30ish pounds (Friday is my weigh day) , and feel a lot better. I'm no longer obsessed with what I'm eating during the day and often forget meals if I'm out and about as I'm just not that hungry most of the time. Overall I just feel like I'm finally in control.

Aside from the physical changes so far, I've also started to reverse some of the anti-social habits I've developed over the past few years as well. A little bit of hope seems to go a long ways as I actually stop and visit friends and family now instead of avoiding them.

Thanks for reading.
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