Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Protein Power
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Sat, Apr-18-09, 12:30
Monasasha's Avatar
Monasasha Monasasha is offline
Senior Member
Posts: 216
 
Plan: PP
Stats: 125/123.8/117 Female 5'2 inches
BF:
Progress: 15%
Default Coconut flour for Fluffy Pancakes.. question

Hello, today I tried the Fluffy pancakes in the book, I used stevia and I used Bob's Red Mill Flour Organic High Fiber Coconut Flour instead of the rice flour.
They tasted very very good. And the consistency was very nice also.
But trying to add them in my Plan, I couldn't add the coconut flour in my custum foods. it says that the label is wrong

Bob Red Mills Organic High Fiber Coconut Flour
Nutrition Facts
Serving size 2 Tbsp (14g)
Calories 60
Total Carbohydrate 10 3%
Dietary Fiber 6 g
Sugar 0
Protein 2

I wonder what am I doing wrong... for getting right the label.. Please help? I will like to know its carbohydrate content..
I am soo happy I tried them today. They are very good
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 20:28.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.