Wed, Jan-15-03, 19:36
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Contributing Member
Posts: 75
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Plan: Adkins (somewhat modified)
Stats: 250/182/170
BF:
Progress: 85%
Location: Holly Hill, SC, USA
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Make-ahead breakfast idea!!
I just made a breakfast dish all busy people should try.....
Chop an onion and some mushrooms.....saute in butter in the microwave until soft...set aside.
Whip up a mixture of 8-10 eggs and 1 pint whipping creme (0 carbs), salt and pepper...set aside.
Brown in frying pan 1 pack Jimmy Deam sausage until pink is gone.
Spray 9x13 pan with pam or other spray.....pour in thin layer of egg mixture.......cover with sausage mixture.....sprinkle with sauteed mushrooms and onions...cover with 2 cups shredded cheese (I used Colby-Jack)...pour egg mixture evenly over top...bake at 350 until brown....
Cut into squares as needed as heat in microwave...makes breakfast for several mornings!!!!
Micsing
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