Abs Diet? : Semi Low-Carb Plans Forum : Active Low-Carber Forums

Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Semi Low-Carb Plans
Abs Diet?

My P.L.A.N.

« Previous Thread | Next Thread »

Previous Post

Next Post

#1 ^

Old

Fri, Feb-01-08, 21:28

GypsyBoy42 GypsyBoy42 is offline

GypsyBoy42 is offline

New Member

Posts: 3

Plan: South Beach
Stats: 317/309/230 Male 6 Feet Even

Male 6 Feet Even

BF:Dunno Yet
Progress: 9%

Location: Midwest, USA

Default

Abs Diet?

For the month of January, I was using The Abs Diet by Adam Zincenko, the editor-in-chief of Men's Health Magazine.
I've gotten good results (lost 9 lbs and gained a couple pounds of muscle.)
I am switching to South Beach (which I stay within the rules of but make it as close to Atkins as I can) because Atkins used to make my blood sugar-mood issues totally go away (after the withdrawl, which I'm in now.)

Anyway - has anyone else here used 'The Abs Diet'? I used Fitday, and found that following his menus that I ate less than 100 grams of carbs a day, which to most Americans is very low carb.

Just wondering if anyone else checked it out before.

Thanks!

Reply With Quote

Sponsored Links

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

All times are GMT -6. The time now is 10:21.