I quit about 1 month ago, and I've been fighting my appetite ever since. I've already gained about 5 pounds and I know I've been averaging a few hundred calories more than usual when I actually need to be cutting down some! I'm keeping carbs below 20, trying intermittent fasting on some days (doesn't seem to make a difference), trying to drink water like crazy, and trying to walk more whenever I have time.

I hate feeling ravenous all the time! Will it go away? How long does this last?

Has anyone had any luck with Hoodia or any other appetite suppressant? I'm really scared of gaining lots of weight! Help!