Weight Training Buddies : Advanced/High Intensity Forum : Active Low-Carber Forums

Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Advanced/High Intensity
Weight Training Buddies

My P.L.A.N.

« Previous Thread | Next Thread »

Previous Post

Next Post

#9 ^

Old

Wed, Sep-12-07, 04:29

Demi

Demi is offline

Choose Your Hard!

Posts: 26,912

Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"

Female 5'10"

BF:
Progress: 109%

Location: UK

Default

Hey everyone!

I haven't been here in awhile either. Was knocked flat by some sort of flu virus, which my DD very kindly brought back from Greece after her vacation back in July. I was ill for 2 weeks and it's only really since last weekend that I've finally felt up to going back to the gym.

Quote:

Originally Posted by galatia

I finally reached my weight loss goal. My plans are to maintain between 130 and 135 until next year when I'll do another cut. Right now it's going well, but I've heard maintaining is a struggle, so....I'm preparing myself for that

Congratulations

You're always such an inspiration, and I'm sure you'll have the same success with maintenance as you've had with your weight loss journey!

Last edited by Dodger : Thu, Sep-13-07 at 07:12.

Reply With Quote

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

All times are GMT -6. The time now is 10:53.