Thu, Jul-05-07, 17:10
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HIGH FAT!!!
Posts: 4,798
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Plan: CARNIVORE!!!!
Stats: 191/145.0/137
BF:30.3/24.06/not yet
Progress: 85%
Location: The Heart of Texas
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Dog Breath Soup
Dog Breath Soup
By: Cheryl Valentine
Need:
Skillet or frypan
6qt stockpot
Ingredients:
1# hamburger, 80/20
12oz bag of salad
1/2 stick of butter
4 beef boullion cubes
Start 4 qt's. minus 2cups water boiling
Crumble & panfried hamburger with olive oil cooking thoroughly
(save the yummies in the pan for deglaze)
Add cooked beef to boiling water
While fry pan is still hot, add 2 cups of water & bring to a boil, scrape sides & bottom of pan to remove all the yummies
Pour contents of frypan into stockpot with boiling beef & water
Add 1/2 stick of butter
Boil for 10 minutes
Add bag of salad & 4 boullion cubes
Boil for 5 more minutes
Done, turn off heat, serve & ENJOY!
Here is the Nutritional breakdown for WHOLE POT:
Carbs = 9.4 Protein = 125.4g Fat = 153.6g Calories = 1941
There are many variations I use:
Chicken Meat, Ground Turkey, Stew Meat, Pork Chop Chunks
Use beef, chicken & pork base according to meat for desired flavor
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