Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I'm hanging in there. I was pretty sick the last couple days so I didn't do the elliptical, but did take the stairs at work, do some additional walking. Yes, I'd like to continue (7 day challenge 2!). Getting ready to get back on the "horse" and do 15 more minutes. 3.5 miles in an hour is awesome! Great job!
Chris