Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I had egg drop soup yesterday. I ordered it from a restaurant, because I was too ill to go out or cook. If I had something off the diet, does that mean I need to start over with induction?
P.S. I'm not sure it was off the diet, but every recipie I see online contains cornstarch.