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#8 ^

Fri, Dec-02-05, 18:33

ShayKNJ

Senior Member

Posts: 2,772

Plan: low carb
Stats: 185/177/145 Female 5 feet 5 inches

BF:Too much/21%/22%
Progress: 20%

Location: North Carolina

Ranch-No nuts! Stay away at least for 3 days. You can do it.

Deb34-Keep taking the pysillum how much can that hurt? I don't remember that in the PP book but it could have skipped over that.

I can't wait until I weigh in tomorrow. If I went up I will be pissed! If I went up it had to do with the chili, there is sugar in the seasoning. It was listed second to last on the ingredients so it can't be that bad. But I had to use tomato sauce too.

If I did go up I will eat more eggs tomorrow. Everyone keep us posted and good luck!

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