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Plan: my own
Stats: 253/176.0/153
BF:
Progress: 77%
What do Turtles do to keep up motivation?
I know from past experience that I am a Yo-Yo Turtle, meaning that my weight goes up and down and yet very slowly at that! Sometimes it's very hard to keep up the motivation when you aren't seeing any results for your efforts. What does everyone here do to keep up the motivation to continue on?