Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > CAD/CALP
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #6   ^
Old Wed, Mar-06-02, 21:09
CRIS CRIS is offline
Senior Member
Posts: 157
 
Plan: SOUTH BEACH
Stats: 151.2/146/135
BF:
Progress: 40%
Location: STATEN ISLAND, N.Y.
Default DAY 4 DONE

OK, DAY 4 DONE AND STILL DOING GOOD.
I MADE THESE LITTLE CREAM CHEESE CUPCAKES. CREAMCHEESE,SPLENDA,VANILLA,EGG
ONLY ABOUT 2-3 CARBS EACH. REALLY GOOD. NICE CHANGE FOR BREAKFAST.

B-1 CUPCAKE,COFFEE,CREAM
L-2EGGS,ASPARAGUS,CHEESE
S-TURKEY
D-CHICKEN,SALAD W/ BLEU CHEESE DRESSING

HAD SOME JELLO W/WHIPPED CREAM

STAYED AT ABOUT 20 CARBS.


I'LL WEIGH FRIDAY. I THINK I GOT ALL THE WATER IN. I HAD A GOOD WORKOUT TODAY. I WANT 145 BY SUNDAY.
WISH ME LUCK!

GOOD GOING EVERYONE!
Reply With Quote
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
New TDC Fitness Challenge!! AntiM Triple Digits Club 26 Tue, Jul-13-04 23:32
Easter challenge Tortie Countdowns, Buddies & Challenges 284 Sun, Apr-11-04 22:11
Just need to be cheat free challenge menaz Countdowns, Buddies & Challenges 3 Wed, Nov-12-03 23:31
TDC Fitness Challenge AntiM Countdowns, Buddies & Challenges 121 Tue, Sep-23-03 13:05
Halloween Planned Cheat Challenge Athena123 Countdowns, Buddies & Challenges 1 Fri, Aug-22-03 20:35


All times are GMT -6. The time now is 12:32.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.