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Hey all, I am new to this journal...or whatever its called...anyways after reading some information on the internet I am freaked out, I think I have ruined my metabolism (anorexia) and want to be healthy and fix it - but does anyone know if I am gonna have to gain tons of weight to fix my metabolism? I am scared. Just as background the last few months I have been running an hour a day and eating about 800-1000 calories a day with occasional binges (centered around alcohol) - so basically I figure I must be pretty screwed up - I just want to be normal again so I am trying this low carb thing....help!
---Mo 20 years