Fri, Sep-12-03, 09:53
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Senior Member
Posts: 134
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Plan: Atkins
Stats: 297.5/272.5/210
BF:
Progress: 29%
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What multi-vitamin do YOU take?
Hello all,
I was going to take Centrum, but it has Iron in it (don't know why we can't have Iron...but that's what it said in DANDR).
I'm thinking about taking One A Day for Men...it is definitely not as complete as Centrum, but it doesn't include Iron.
What multi-vitamin do you take? Any suggestions on what I should take? Why can't we have Iron?
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