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Metobolic Resistant - lost 5.5lbs w/Atkins Fat Fast

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#6 ^

Sun, Aug-24-03, 18:29

94513

Senior Member

Posts: 292

Plan: Atkins
Stats: 198/185/148 Female 5'10"

BF:36%/31%/23%
Progress: 26%

Location: East SF Bay Area

modified Fat Fast follows Fat Fast

I did not do my homework very well because following the 4-5 days of Fat Fast Atkins then suggests increasing calories on the modified FF to continue with the benefits. This transistion period needed could explain my 1lb gain today returning to strick Induction.

I am really a beginner at this, but I hope my ups and downs will give information or inspiration.

regards,

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