Thu, Apr-04-19, 12:54
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Senior Member
Posts: 19,316
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Does Coconut Oil cause a stall???
Lots of benefits to cooking with CO, but from what I read, it runs to the head of the line, like alcohol does, and that leaves me concerned that CO might not be a good first choice fat/oil.
Can anyone clarify this? It is only CO that behaves this way,or have I misunderstood and all fats/oils get used BEFORE adipose storage is mobilized????
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