Tue, Mar-18-08, 13:03
|
|
Carb Nazi
Posts: 533
|
|
Plan: Atkins
Stats: 260/255/160
BF:YES!
Progress: 5%
Location: Peachtree City, GA
|
|
Hi Chrysalis1:
Pork Rinds, one of God's greatest gifts to man, has nearly zero carbs and is a perfect food for Induction. Not only is in virtually carb-free, it is also high in Fat, the great combination that your body needs to get into ketosis! I dip them in french onion dip, salsa, or put cream cheese on them. Yumalicious.
Buffalo Wings are great as well, with one caution. Sometimes the sauce they have on them has sugar in it so be very careful. If you are buying them at the grocery store and making them, the carb content will be on the label. At a restaurant, you have to be careful. I usually just go with Mild or Hot or Lemon Pepper, and avoid Barbeque, Honey, or any other flavor that hints of sugar. Good Luck!
|