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Mon, Jun-28-04, 11:24
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![liftnlady's Avatar](customavatars/avatar53392_1.gif) |
Registered Member
Posts: 821
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Plan: hi prot/carb/cal cycling
Stats: 138.5/133.5/120
BF:20%
Progress: 27%
Location: San francisco
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Quote:
Originally Posted by dogbone1
Hi Liftnlady!
Damn the sodium....but I`m sure you had a great time gambling and bbq-ing-- wish I had that much fun this weekend, but I`m still recovering from being high on paint-fumes (painted a room...tee hee).
Btw, a little shameless self-promotion here--- I don`t know if you do carb-ups which require slow-carbs like oatmeal and bananas, but I developed a rather tasty low fat banana bread recipe to provide an alternative to those tasty oatmeal dinners we all love so much.... ![Roll Eyes (Sarcastic)](/images/smilies/rolleyes.gif) Anyway, its in my journal, and on the recipe board under "breads".
I missed my lifting workouts this weekend too, so I am with you in terms of climbing back onto the horse. Today is tris and shoulders. Gotta love mondays!!
Take care.
dogbone
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Hey DB,
Yeah it was nice to feel like a normal person again and not have to eat 6 times a day and coutn everything...though I am paying the price now..but it just makes it easier to stick with the program, and we all need a break every now and then.
I saw your Banana bread and am going to try it, I was gonna make one tonight actually..I do not have carb ups per say, but have 2 high carb days ..I also have a banana blueberry flax bread recipe I will post up that is pretty good as well.
Have a good one and enjoy the gym!!
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