Thu, Mar-14-02, 14:28
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Senior Member
Posts: 1,655
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Plan: atkins
Stats: 148/122/115
BF:
Progress: 79%
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can I be eating too much meat?
Hi everyone. I've been reading other peoples' journal & I noticed that most low-carbers only eat 4oz of meat per meal, say maybe 10oz- 12oz of meat a day. Since I started this WOE on the 1st Jan, I've been averaging about 32oz- 40oz of meat a day. Am I eating too much meat? I mean, am I eating too much protein? Any input would be much appreciated. I thank u all in advance. Have a great day.
Bebe
PS. I've decided to start a journal. I would LOVE for u to give me advice on my WOE, if u had the time. Thanks a lot.
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