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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Breakfast Ideas
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  #1   ^
Old Sun, Aug-19-07, 08:21
bunnykat's Avatar
bunnykat bunnykat is offline
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Posts: 8
 
Plan: Atkins
Stats: 290/239/160 Female 5'7
BF:
Progress: 39%
Default Mock McGriddle Breakfast

1 cup Crisco Butter Flavor
2 tbsp splenda for baking
1/4 cup whipping cream
2 tbsp milled flax seed
2 oz ground pork rings
1 cap of vanilla extract
1/5 cap of lemon extract
1 tsp cinnamon
1 tbsp of cream cheese
1/4 cup of cheddar cheese
1/2 lb of bacon
2/3 cup of water
2 Eggs


In a medium size bowl add Crisco, Splenda, and Cream Cheese and mix until creamy. Then add eggs,vanilla flavor, lemon, cinnamon, whipping cream, flax seed and ground pork rings. The batter will be thick and lumpy and now slowly mix in water. Put mixture into non greased pie pan and back on 375 for about 15-20 minutes.

Cook bacon. One mixture is baked and looks kinds brownish around edges, remove from oven and cover with cheddar cheese and bacon.

I cut in squares and eat for breakfast for the week.
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  #2   ^
Old Sat, Oct-06-07, 12:02
JAnn's Avatar
JAnn JAnn is offline
Senior Member
Posts: 4,039
 
Plan: LC/GF/IF
Stats: 237.0/223.6/174.6 Female 5 ft 10 in
BF:42%.
Progress: 21%
Location: Central Arizona
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I'm going to try these for my trip.
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