Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: south beach
Stats: 224/168/145
BF:
Progress: 71%
Location: Northern California
Right you are!! There are two versions--CAD and CALP--CALP is a bit more restrictive, emphasizing more vegies and a more balanced RM, and advocates avoiding artificial sweeteners--you might want to check out the stickies up on top of this thread or buy the books--