OK. I am convinced I have Candida and have instituted the following program.

Homoeopathics Candex 200c 3 times a day
Probiotocs 2 times per day
Acidophilous <sp>10,000 units daily
and are about to add in Caprylic Acid but unsure as to doesage and Oil of Oregano. Dr Aitkins says it is the most effective and will search out the candida where ever is is and kill it, but again unsure of dosage. Any help will be useful.
Thanks In advance
Susan

P.S. will follow the diet and also take garlic caps or raw . either way I want this GONE !!! Tied of the headaches the itches, the lumps and bumps and the weight gain and unstatisfactory lose. All in all I am annoyed with my person state of unwellness.

Instead of oil of oregano, I use olive leaf extract that I bought at the local health food store. Should come in a one ounce dark amber glass container with a ear drop measure cap on it. The brand name is: Nature's plus.
Olive Leaf is supposed to be really effective as well (in case your local health food store doesn't have oil of oregano).