Wed, Mar-03-04, 19:43
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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As long as you're getting veggies, eggs can be a good sourceof protien. It could get really easy to get sick of them fast though. Can you eat soy in any form? You might try the tofu mock mac and cheese. It tastes like the real homade thing. Also what about whey protien? I make a great hot cereal using ground flax seeds, unprocessed oatbran, and a scoop of designer whey protien. It is splenda sweetened. I may add some cinnimon, then enough water to make it soggy, and microwave 1 min. Then when it's done I add some LC milk or cream to make it smooth.
Remember too you'll be getting some protien form dairy such as the cream, cheese, and if you choose LC milk. Make sure you get enough daily though to support your lean mass needs. The last thing you want is to start losing lean mass. That slows the metabolism and keeps you from getting a tight, toned look.
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