Thu, Jun-24-04, 10:34
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Senior Member
Posts: 338
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Plan: Atkins
Stats: 232/205/147
BF:
Progress: 32%
Location: Nottingham, UK
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Having a bad week :(
Hello
I'm trying to start a home business in making LC baked goods - bread, cookies, rolls, cakes, onion bhajis.
I'm prototyping recipes at the moment and getting my husband's work colleagues to test them for me.
The plan I'm on puts me in ketosis but it's an abstinence plan - eg I can't have anything but the packs they give me.
On Monday I was testing out a LC muffin recipe. I ate 1 1/2 of them.
Today I was perfecting the bhajis. I ate one of them.
Even though these are very low carb products and I am still losing weight despite having them, I feel bad about it as I'm trying to get to grips with the control I have over food and it has over me. I lost twice this week, after having weeks in control.
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